Decide before you start
Choose a time limit and an amount you can comfortably lose before a session begins. Keep gambling separate from money set aside for essentials. Games are entertainment, not a way to solve money problems or earn a reliable income.
Use the controls
Play controls include deposit and loss limits, an optional time reminder, and self-exclusion. Lowering a limit takes effect immediately. Requests to increase limits go through the configured review and cooling-off process. Your account shows the state of each request.
A break is always a good option
Previous losses do not make a future win more likely. If you find yourself chasing a result or playing longer than planned, stop and take a break. Self-exclusion blocks new play for its duration. If gambling is affecting your wellbeing, consider independent professional support and talk to someone you trust.

